If you, like me, know Ben Sims for late 90s looped up banging techno then the Essex Rascals show that he does on www.deepfrequency.com with Tony Anderson, Mark Broom and Paul Mac may not be what you would expect.
The show covers house, hip-hop, funk, soul, techno and the latest show has an absolute banger of a house mix from Mr Sims himself. You can listen to it here and the archives are well worth checking out too! It's also worth having a nose at the Essex Rascals site for information on them.
